Friday.... 10 miles (maybe 12 miles)
Saturday.... 30 miles
Sunday.... 15-18 miles... slow...sorta recovery.
Monday.... 10 miles
should be fun weekend. weather will be awesome. hope you get out and enjoy the weather.
Happy Trails!
4 months ago
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2 comments:
That's a pretty serious training schedule. My schedule is just riding the train I boarded. Races on the weekends, and some recovery runs in between.
See ya out there.
T Z
just upping the mileage a tad bit. AT100 coming up, and then of course MR100 (II). Should be great running.
AB
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