Monday, June 22, 2009


Summertime is upon us...finally!!! welll... some folks may not be as thrilled as I was. Thrilled??...what is thrilling about hot and humid weather? With only a few weeks til the big run, I'm finally doing some serious road training in hot weather. Over the weekend, I went out west of Keystone lake along Hwy 412. I covered the frontage road from end to end. It was a great training run. I don't think the temps got to what the thermometer showed...but it was close. Happy Trails!!

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