Training runs, week of 4/3/11 - 4/9/11

4/3 Sunday -        10.5 miles  1:49:36
4/4 Monday -        0 miles
4/5 Tuesday - am  5.5 miles    0:51:36
4/5 Tuesday - pm  8.16 miles  1:14:25
4/6 Wednesday -  0 miles
4/7 Thursday  -     9.5 miles     1:28:12
4/8 Friday      -     9.0 miles     1:33:28
4/9 Saturday  -     7.5 miles     1:19:36

Total -----------  50.16 miles   8:17:06

After couple of weeks of 20 milers (licking my wounds), it was time to step it up a little.  Weekly mileage is finally up to 50 miles.  I felt good most of the week.  Mileage should be on the build now.