Today is my son's birthday. It is the most joyous occasion for the birthday kid. Welll... christmas is pretty high on the list too. But anyway... today we celebrated his 9th birthday. All the kids ate pizza, drank coke, mtn dew, & cake. Then sent them home. I bet the parents are hating us now for their kids being a bit hyper...haha. They had a great time though. That's what counts.
Then on the flip-side of the coin... some sad news from my family. My brother, Wally, had heart attack last week. They put him on a ventilator, but never regain consciousness. Friday, he left us for a better place. I will sure miss him. When my dad was still with us, he and I would always go and visit my brother Wally. We had some happy times.
My running is like a roller coaster. One week, I might put in some miles. Then the following week, it would be almost nothing. Working 60 hrs per week is really getting in the way of my training. Slowly, but surely, I'm starting to run more miles. Today was kinda short run... just 13 miles..at about 9:15 min./mile pace. Hopefully, I'll keep putting in more and more miles soon.
Warm weather is on it's way... (I rather run in cold weather..that's just me)... go out and enjoy the weather...maybe even run a few miles. Gets the blood to flow better.
Happy Trails!
7 years ago
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