The morning started with a chill in the air..enough for light jacket and gloves. But as the run progressed, it got warm. There were about 3 or 4 groups divided, based on 5K times, or more like fast, medium, slow, and walking pace.
|T-TOTS training group|
After varying distances of 3 to 6 miles, the training groups were treated to pancake breakfast back at the start. Flap-jacks were flapped by none other than the Head Tatur himself...aka Brian.
While everyone was eating pancakes, I went on to cover some more distance on the snake trail. I just couldn't stop at 6. At the end, I finished with about 9 miles. It felt great to be back in the woods again.
|nice hill training|
|cruising flat section|